How to Cope with Zoom Anxiety
b'well counseling
  • Feb 17
  • 2 min

How to Cope with Zoom Anxiety

Zoom is a video conferencing platform that companies use for collaboration, telework, and webinars. Video conferencing has also become a...
18 views0 comments
How Employers Can Focus on Mental Health in the Workplace
b'well counseling
  • Aug 24, 2021
  • 2 min

How Employers Can Focus on Mental Health in the Workplace

Millions of people in the United States struggle with mental illness each year. Given that the average American spends more than 40 hours...
12 views0 comments
What is Hypochondria?
Katie Cashin
  • Jun 15, 2021
  • 2 min

What is Hypochondria?

When a person keeps going to the doctor or hospital despite doctors telling them they're fine, you might think doctors are misdiagnosing...
9 views0 comments
Is It Possible to Have a Fear of Happiness?
Katie Cashin
  • May 31, 2021
  • 2 min

Is It Possible to Have a Fear of Happiness?

We can understand pretty easily when someone has a phobia of snakes, heights, or enclosed spaces; however, it isn't uncommon for a...
32 views0 comments
Overcoming Social Anxiety as the World Reopens
Katie Cashin
  • Apr 30, 2021
  • 3 min

Overcoming Social Anxiety as the World Reopens

Are You Experiencing Social Anxiety? Social anxiety disorder is a mental health disorder characterized by a fear of social interactions....
22 views0 comments
Do I Need A Social Media Break?
Katie Cashin
  • Mar 16, 2021
  • 3 min

Do I Need A Social Media Break?

Social media is a modern-day phenomenon. Most of us use platforms throughout the day including Instagram, Facebook, and TikTok. However,...
22 views0 comments
What Would Therapy for Depression Look Like?
Katie Cashin
  • Jul 22, 2020
  • 2 min

What Would Therapy for Depression Look Like?

Dealing with depression can take a lot out of you, so it is important to know that there is help available.  For many seeking out a...
21 views0 comments
Addressing Generalized Anxiety in a Way That Works for You
Katie Cashin
  • Jun 30, 2020
  • 2 min

Addressing Generalized Anxiety in a Way That Works for You

What is Generalized Anxiety? Life can be stressful at times, which can often lead to increased short-term feelings of anxiety.  On...
31 views0 comments
Tired of Feeling… Off? Anxiety and Depression Therapy Can Support You on Your Path to Feeling Whole
Katie Cashin
  • Apr 2, 2020
  • 3 min

Tired of Feeling… Off? Anxiety and Depression Therapy Can Support You on Your Path to Feeling Whole

Anxiety and depression can make you feel less like yourself...with the help of a therapist you can start to feel whole again.
12 views0 comments
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