Zoom is a video conferencing platform that companies use for collaboration, telework, and webinars. Video conferencing has also become a...

Millions of people in the United States struggle with mental illness each year. Given that the average American spends more than 40 hours...

When a person keeps going to the doctor or hospital despite doctors telling them they're fine, you might think doctors are misdiagnosing...

We can understand pretty easily when someone has a phobia of snakes, heights, or enclosed spaces; however, it isn't uncommon for a...

Are You Experiencing Social Anxiety? Social anxiety disorder is a mental health disorder characterized by a fear of social interactions....

Social media is a modern-day phenomenon. Most of us use platforms throughout the day including Instagram, Facebook, and TikTok. However,...

Dealing with depression can take a lot out of you, so it is important to know that there is help available.  For many seeking out a...

What is Generalized Anxiety? Life can be stressful at times, which can often lead to increased short-term feelings of anxiety.  On...

Anxiety and depression can make you feel less like yourself...with the help of a therapist you can start to feel whole again.