b'well counselingFeb 172 minHow to Cope with Zoom AnxietyZoom is a video conferencing platform that companies use for collaboration, telework, and webinars. Video conferencing has also become a...
b'well counselingAug 24, 20212 minHow Employers Can Focus on Mental Health in the WorkplaceMillions of people in the United States struggle with mental illness each year. Given that the average American spends more than 40 hours...
Katie CashinJun 15, 20212 minWhat is Hypochondria?When a person keeps going to the doctor or hospital despite doctors telling them they're fine, you might think doctors are misdiagnosing...
Katie CashinMay 31, 20212 minIs It Possible to Have a Fear of Happiness?We can understand pretty easily when someone has a phobia of snakes, heights, or enclosed spaces; however, it isn't uncommon for a...
Katie CashinApr 30, 20213 minOvercoming Social Anxiety as the World ReopensAre You Experiencing Social Anxiety? Social anxiety disorder is a mental health disorder characterized by a fear of social interactions....
Katie CashinMar 16, 20213 minDo I Need A Social Media Break?Social media is a modern-day phenomenon. Most of us use platforms throughout the day including Instagram, Facebook, and TikTok. However,...
Katie CashinJul 22, 20202 minWhat Would Therapy for Depression Look Like?Dealing with depression can take a lot out of you, so it is important to know that there is help available. For many seeking out a...
Katie CashinJun 30, 20202 minAddressing Generalized Anxiety in a Way That Works for YouWhat is Generalized Anxiety? Life can be stressful at times, which can often lead to increased short-term feelings of anxiety. On...
Katie CashinApr 2, 20203 minTired of Feeling… Off? Anxiety and Depression Therapy Can Support You on Your Path to Feeling Whole Anxiety and depression can make you feel less like yourself...with the help of a therapist you can start to feel whole again.