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Our philosophy

B'well Counseling Services is a welcoming and open-minded practice at home right outside of Baltimore, Maryland.

You've landed here because you're searching for something: an opening in a stuck place, to be seen and heard, help navigating a difficult relationship, a safe place to process what's happening in the world, a deeper relationship with yourself, a way to move through hurt and pain.

As therapists, we often hear...

  • "So what good will it do to talk about it?"

  • "I don't want to just dwell in my feelings."

  • "It is what it is. I probably can't change it."


Photo by Crissy Jarvis

Therapy that goes beyond talking

Change is Possible with Counseling

Therapy that leads to change helps us learn to be in our emotions so that we can move through them. Therapy that heals often shifts something inside of us, whether or not the situation changes too.

We help people listen in, find clarity, and making lasting change that allows them to truly be well.


Ready to get started?

Our Therapists' Promise

Wellness and Connection

We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow.

We share space with people, not problems, and work from a perspective that considers the systems and both the overt and covert cultural traumas that impact a person.

We are a sexuality and gender affirming practice and we welcome anyone who has ever felt unwelcome because of their identity, orientation, or expression.


Photo by Diego PH

Our Counselors in Towson

B'Well Therapists' Beliefs

At B'well, we understand that people are unique and the system around us are complex, too complex to simply with one belief system. Instead, at B'well we believe...

  • in the power of being seen and heard

  • that you do not need to be fixed

  • in deep listening

  • both laughter and tears are healing agents

  • in curiosity over criticism

  • in cultivating capacity

  • that we all need more rest

  • relationships are a vehicle for growth

  • all parts of ourselves are trying to work for us

Looking for a therapist in the baltimore area?

Connect with Us

We believe in helping people rekindle their curiosity and reconnect to their core selves so that they can truly be well.

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