Join date: Jun 15, 2021
Sep 14, 2022 ∙ 2 min
How Having Positive Connections Can Help with Depression
When we have depression, we can feel so alone. In fact, sometimes it can make us want to isolate ourselves from everyone. However, these...
Aug 26, 2022 ∙ 2 min
Benefits of Cognitive Behavioral Therapy
Cognitive behavioral therapy, often referred to as CBT, is one form of talk therapy where the client and a licensed mental health...