stay curious. get connected. b'well
Joanna Hayward
Psychologist
(Psychologist: 06183)
Accepting New Clients!
Although the world is full of suffering, it is full also of the overcoming of it. — Helen Keller
When I dare to be powerful, to use my strength in the service of my vision, then it becomes less important whether I am afraid. — Audre Lorde
It's not the load that breaks you down, it's the way you carry it. — Lena Horne
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One, if not all, of these quotes, tend to resonate with Dr. Jo’s clients. Dr. Jo strives to create a safe space for everyone she works with, free of judgement, and full of support. She invites her clients to find new methods to connect with their internal experiences and change how they respond to the world around them. Clients are encouraged to determine their core values, and build a life based off of what truly matters to them. Dr. Jo works to foster a positive, collaborative, and warm relationship with each client.
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Email Dr. Jo at joanna@bwellcounselingservices.com or schedule a consultation!
Dr. Jo works with adults and has had much success working with “Type A” individuals, the LGBTQIA+ community, endometriosis warriors, parents, individuals struggling with sleep, and those going through any type of life transition. Her work is aimed at helping individuals find balance between the dichotomy of the pain and beauty of life, and recognize that they are deserving of the wonderful journey that they are building for themselves. Dr. Jo is dedicated to providing clients with the support and information they need to navigate challenging situations, from advocating for better healthcare from medical providers, gaining a deeper understanding of and peace with a gender or sexual identity, to finally being able to get a restful and complete night’s sleep.
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If you feel connected to anything you’ve seen on this page, chances are you’re in the right place. Reach out today, and set up a twenty minute, no-fee, consultation, to see if Dr. Jo is the right fit for you.
Dr. Jo's Main Modalities:
Cognitive Behavioral Therapy for Insomnia
Acceptance and Commitment Therapy
Fees:
55-minute intake session: $205
55-minute psychotherapy session: $185
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Please note: B'well is an out-of-network (OON) practice. We believe in quality, confidential, individualized, and sustainable care. Many insurance plans offer out-of-network benefits where you can receive reimbursement for sessions. If interested, click the button below or call the number on the back of you insurance card.
You and Dr. Jo may be a great fit if you:
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Are an endometriosis warrior (or even if you think you may be and don’t have any definitive answers yet)
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Are on a parenthood journey
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Are a member of the LGBTQIA+ community
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Are a Veteran looking to navigate civilian life
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Are experiencing new or long-lasting feelings of anxiety and/ or depression
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Are feeling lost, stuck, unsure of how to move forward
Dr. Jo's Experience & Background
Dr. Jo is a licensed clinical psychologist in the state of Maryland, with a PhD in Clinical Psychology from the University of Toledo. She completed an APA approved internship and post-doctoral fellowship at the Pittsburgh VA Medical Center, and has experience working in women’s health centers, medical centers, and therapy clinics. Dr. Jo has advanced training in working alongside anxiety and depressive disorders, women’s health, supporting individuals who identify as LGBTQIA, and in assisting others with life transitions. She has completed research investigating the role emotion regulation plays in depression and anxiety treatment, the physiological components of general anxiety, and workplace mental health. Outside of work, Dr. Jo loves to cook, read, do yoga, and spend time with her family, including her cat and dog.
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If interested in booking Dr. Jo for a conference, continuing education event, company training, or school seminar, please reach out via our general inquiries page.
