Nia Jones
Therapist & Director of Clinical Operations
(LCPC: LC13927)
she/her
Accepting New Clients!
If you've found yourself stuck in the same relationship patterns, the same anxious thoughts, or navigating a season that's knocked you off your feet, welcome.
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Nia works with individuals and couples who are curious about building relationships that feel more secure, connected, and authentic, instead of just familiar. Nia helps folks explore long-standing protective patterns that have once kept them safe but are now keeping them stuck. She helps folks develop practical tools that help them feel more grounded, communicate more effectively, and recognize triggers so they can respond instead of react. ​
Email Nia at nia@bwellcounselingservices.com or schedule a consultation!
Nia's approach blends trauma-informed and somatic practices with a balance of structure and flexibility so sessions can meet you where you're at while moving you toward where you want to be. She creates a space where you don't have to perform, explain away your experiences, or worry about saying the "right" thing. Therapy with Nia may include slowing down to notice what's happening in your nervous system or making room for the wisdom your body already holds. It may include learning how to regulate, process, and integrate difficult experiences in ways that feel manageable and not overwhelming. It may also include some comic relief.
​Nia strives to build a therapeutic relationship where folks feel supported, understood, and respected, while also being challenged in the ways that help create lasting change beyond the therapy room.​ Nia is BIPOC, LGBTQIA+, neurodivergence, consensual non-monogamous (ENM), and kink affirming.
If you're here, chances are you're ready for something to feel different. If you're curious about working with Nia, even if you're unsure of where to start, reach out to her today.
Nia's Toolbox:
Fees:
Individual Therapy:
60-minute intake session: $205
60-minute psychotherapy session: $180
45-minute psychotherapy session: $160
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Couples Therapy:
90-minute couple's intake: $310
60-minute couples intake: $220
90-minute couple's session: $280
60-minute couple's session: $195
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Please note: B'well is an out-of-network (OON) practice. We believe in quality, confidential, individualized, and sustainable care. Many insurance plans offer out-of-network benefits where you can receive reimbursement for sessions. If interested, click the button below or call the number on the back of you insurance card.
You and NIA may be a great fit if you:
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Need a space to explore and process all-things-identity
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Want to build relationships (with yourself & others) that feel secure instead of just familiar
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Struggle with perfectionism, overextending yourself, or people-pleasing
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Struggle with asking for what you need, feel bad when you do ask for what you need or feel anxious when you don't
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Replay conversations long after they've ended
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Want to understand the different parts of you that learned to survive while helping them feel safe enough to live differently
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Are a parent trying to balance a thousand things or are relearning discernment as well as yourself
Nia's Experience & Background
Nia earned a Master of Arts in Counseling Psychology from Towson University. Her experience includes studying in different countries, working in community mental health and nonprofit settings, and supporting neurodivergent children and families. Nia has various research and writing experience, and is involved in research surrounding the influence and role of gendered-racial ethnic socialization, the impacts of intersecting identities, and the components and experiences that contribute to 'thriving'.
Nia does not believe that we 'arrive'. Instead, she believes in the ability to grow, evolve, and keep sustainability in mind. Nia is a deeply curious person, who is interested in why we become the way we are. She values freedom, authenticity, connection, joy, and insight, and is committed to putting in the same work she guides her clients through. She believes that:
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Stories deserve curiosity, context, and care
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Healing happens through relationship to or with something or someone
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Growth is something we must continue to choose throughout our life
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Nia is a Baltimore native. Long before becoming a therapist (and still now), Nia found joy in movement and expression through dance. Nia is a dancer and a previous dance instructor, and finds trauma-conscious connection to the body to be a powerful tool in any setting. Nia sees the mind and body as partners in the healing process.
If interested in booking Nia for a conference, continuing education event, company training, or school seminar, please reach out via our general inquiries page.
