Nia Jones
Therapist & Director of Clinical Operations
(LCPC: LC13927)
she/her
Accepting New Clients!
If you've found yourself stuck in the same relationship patterns, replaying the same anxious thoughts, caught in familiar cycles of self-criticism, or are navigating a season of life that has knocked you off your feet, you're in the right place.
Nia works with individuals and couples who are ready to build relationships that feel more secure, connected, and authentic, instead of just familiar. Nia helps folks explore long-standing protective patterns that have once kept them safe but are now keeping them stuck and in conflict. She helps folks communicate more effectively, deepen their intimacy, gain insight, and respond to life’s challenges with intention rather than reaction.
Email Nia at nia@bwellcounselingservices.com or schedule a consultation!
Therapy with Nia may look like slowing down to notice what’s happening in your nervous system, making sense of the parts of you, or stepping out of cycles of defensiveness, withdrawal, people-pleasing, or reactivity. For couples, this may look like learning to interrupt familiar patterns, communicate in ways that help each person feel heard and understood, and create more room for honesty, vulnerability, and choice. For individuals, it may look like learning to navigate difficult emotions and experiences without feeling consumed by them, reconnecting with your values, or building a relationship with yourself that feels more helpful. It may also include a good laugh!
Nia creates a space where you don't have to perform, explain away your experiences, or worry about saying the "right" thing. Her approach is human-centered and trauma-informed with a balance of structure and flexibility. Nia is LGBTQIA+, neurodivergent, and BIPOC affirming.
If you're here, chances are you're ready for something to feel different. Reminder: you don't need to have it all figured out before you start. If you're curious about working with Nia, reach out to her today.
Nia's Toolbox:
Fees:
Individual Therapy:
60-minute intake session: $205
60-minute psychotherapy session: $180
45-minute psychotherapy session: $160
Couples Therapy:
90-minute couple's intake: $310
60-minute couples intake: $220
90-minute couple's session: $280
60-minute couple's session: $195
Please note: B'well is an out-of-network (OON) practice. We believe in quality, confidential, individualized, and sustainable care. Many insurance plans offer out-of-network benefits where you can receive reimbursement for sessions. If interested, click the button below or call the number on the back of you insurance card.
You and NIA may be a great fit if you:
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Need a space to explore and process all-things-identity
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Want to build relationships (with yourself & others) that feel secure instead of just familiar
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Are a parent trying to balance a thousand things all while reconnecting with yourself
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Struggle with perfectionism, overextending yourself, or people-pleasing
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Are craving more clarity and confidence about what you want, need, and value
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Struggle with asking for what you need, feel bad when you do ask for what you need, and feel anxious when you don't
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Are feeling disconnected from your partner and keep finding yourselves in the same arguments
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Want to understand the different parts of yourself that learned to survive while helping them feel safe enough to live differently
Nia's Experience & Background
Nia earned a Master of Arts in Counseling Psychology from Towson University. Her experience includes studying in different countries, working in community mental health agencies and nonprofit organizations, and supporting neurodivergent children and families. Nia has various research and writing experience, and is involved in research surrounding the influence and role of gendered-racial ethnic socialization, the impacts of intersecting identities, and the components and experiences that contribute to 'thriving'.
Nia is a deeply curious person. Nia does not believe that we 'arrive'. Instead, she believes in the ability to grow, evolve, and keep sustainability in mind. She values freedom, authenticity, connection, joy, and insight, and is committed to putting in the same work she guides her clients through. She believes that:
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Stories deserve curiosity, context, and care
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Healing happens through relationship to or with something or someone
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Growth is something we must continue to choose throughout our life
Nia is a Baltimore native. Long before becoming a therapist Nia found joy in movement and expression through dance. She is a dancer and a previous dance instructor. She sees the mind and body as partners in the healing process, and finds trauma-conscious connection to the body to be a powerful tool in any setting.
If interested in booking Nia for a conference, continuing education event, company training, or school seminar, please reach out via our general inquiries page.
