b'well COUNSELING SERVICES
Our services
We share space with people, not problems, and work from a perspective that considers the systems and both the overt and covert cultural traumas that impact a person.
Anxiety & Depression therapy
We recognize, value, and appreciate every feeling on the spectrum, and believe that true healing stems from widening our emotional range and staying connected with our core selves
Stress
Management Therapy
We know that both eustress (“good” stress) and distress (“bad” stress) have an impact on how we show up in our daily lives and we help people process the stress their holding.
Gender Affirmative Therapy
Reconnecting with our most authentic selves is not a self-serving pursuit: it is one of our highest and most personal responsibilities and at B’well Counseling.
Life Transitions Therapy
When our fear of change influences how we perceive ourselves and our circumstances, we are faced with a choice: to get stuck in the “stories we tell ourselves about ourselves” or to act in alignment with our values.
Adolescent & Child Therapy
We are here to assist future generations not only survive but thrive in their development so that they can grow into adults who recognize, assert, and spread the need for authentic connection, love, and consideration of others.
Spirituality
therapy
Holistic counseling aims at helping people heal by taking into consideration the entire person, which encompasses psychological, experiential, and spiritual contexts.
Brainspotting
Therapy
Brainspotting (BSP) is a therapeutic technique that allows us to access stored emotions & memories more quickly and efficiently than through talk therapy alone.
Intuitive Eating
Counseling
Intuitive Eating is an opportunity to reconnect with your inner self so that you can step away from diet culture and begin healing your relationship with food, eating,
and your body.
Telehealth Therapy
We understand that the world around us seems to be changing at an hourly rate and B’well Counseling Services is grateful to be able to offer tele-therapy sessions to our community during this time.
