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b'well COUNSELING SERVICES

Our services

We share space with people, not problems, and work from a perspective that considers the systems and both the overt and covert cultural traumas that impact a person.

Call us to schedule your consultation:
(443) 718- 0496

Anxiety & Depression

We recognize, value, and appreciate every feeling on the spectrum, and believe that true healing stems from widening our emotional range and staying connected with our core selves.

RElationships & Family

Relationship and family counseling isn't just a way to resolve acute conflict. Whether you are struggling with sexual intimacy, adjusting through transitions, or seeking to strengthen communication, B'well counselors can help you take the first steps to empowering your personal connections.

Dad's Group

This process based group gives dads of young children the opportunity to connect, share their struggles, revel in getting their toddler to put a coat on, and improve their relationships. 

Teletherapy

The demands of work and family or complications with transportation and accessibility can create barriers in coming into an office. Our clinicians offer in-person, telehealth, and hybrid sessions.

Stress & Life Transitions

Change inevitably causes stress. Identifying the types of stress and how they impact daily living gives a sense of control and clarity over the future.

emdr

Sometimes the brain separates the core memory from emotions that occur during trauma, which can cause the sensation of “reliving” the event long after it has passed. EMDR therapy can help rebuild that connection and alleviate symptoms of PTSD and other trauma-related responses.

Endometriosis support Group

This monthly group creates a space to share the pain, challenges, and impacts endometriosis has on day to day life. This group is open to anyone who experiences endometriosis symptoms regardless of diagnosis status.

Sexuality & Identity

Sexuality, sexual help, and challenging relationships often require difficult conversations and overcoming social stigmas. Clinicians at B'well offer individual and couples therapy that is LGBTQA+ and gender affirming.

Addiction

Addiction impacts the individual and everyone in their lives. You may be seeking to understand behaviors relating to substances, food, sex, spending, and beyond. Our clinicians use a trauma-informed, compassionate, and non-judgmental approach to help you reconnect with your values and goals.

Our Modalities

Therapy is not a "one-size-fits-all" experience. Our therapists offer a variety of modalities to help clients explore their emotions, find what resonates with their journey, and adjust the therapeutic process in a way that best serves them.

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Ready to embark on, or continue, your journey?

  1. Schedule a complimentary 20-minute consultation 

  2. Collaborate with your therapist on your goals

  3. Reconnect with your life

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