Depression is a mental health disorder that can have serious physical and psychological effects on the body. It can affect how people think, feel, and behave, leading to a variety of emotional and physical symptoms. Signs of clinical depression can include changes in appetite, sleep patterns, energy levels, concentration, self-esteem, and interest in activities. It can also cause physical symptoms such as headaches, stomach aches, fatigue, muscle pain, and digestive issues. The physical effects of depression can be long-lasting if not treated properly. Understanding the signs of depression is essential for recognizing when you or someone you know may need help managing their mental health. For help managing mental health, you can find a depression therapist in Towson, MD like B'well Counseling Services. For those who live outside of the Towson area, B'well also offers online counseling.
How to Identify the Signs & Symptoms of Depression
Depression symptoms can be hard to identify as they often go unnoticed or are dismissed as something else. However, it is important to recognize these signs in order to seek help and get treatment.
Some of the most common early signs and symptoms of depression include losing interest in activities that were once enjoyed, unexplained body aches, changes in sleep patterns, changes in eating habits, feelings of hopelessness or worthlessness, difficulty concentrating or making decisions, low energy levels, and thoughts of suicide or self-harm. By recognizing these mental and physical signs and symptoms you can take steps towards getting help for yourself or for a loved one who may be struggling with depression.
Find a Depression Therapist in Towson, MD Today
If you’re looking for a depression therapist in Towson, MD, B'well Counseling Services is a mental health therapy practice offering a full range of therapeutic services in Towson, MD, and the Greater Baltimore area. We believe in helping people rekindle their curiosity and reconnect to their core selves so that they can truly be well. We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow. At B'well, we are dedicated to creating a space for anyone who has ever felt unwelcome because of their identity, orientation, or expression.