Tatiana shares insight on social media's influence over therapy and unstructured approaches to sessions.

Hannah Smith, LCPC, discusses how embracing uncertainty helps her empower her clients.

Join Nia Jones as she gives insight into what a session with her is like and the challenges she faces as a helper.

B'well Counseling Services, counseling service in Towson, MD, discusses a few tips for raising your self-esteem.

B'well Counseling Services, a therapist in Baltimore, MD, discusses reasons why people may go to therapy.

Therapy offers many benefits that go beyond the obvious uses such as helping people overcome trauma and manage anxiety. What is less...

Have you ever been asked to describe yourself as either an introvert or an extrovert and found yourself explaining that you're a little...

There are times throughout our lives when we are faced with situations that are inevitable, such as the illness and impending death of a...

The Importance of Finding Individual Therapy that Connects with Your Values When seeking individual therapy in Towson, MD, or in the...