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Not an Extrovert or an Introvert? You May Be an Ambivert!

counseling services in towson md | B'well Counseling Services

Have you ever been asked to describe yourself as either an introvert or an extrovert and found yourself explaining that you're a little bit of both? If you've always felt that you fall somewhere in the middle, you may be what is known as an ambivert! While some levels can be harmful, there are certain types of levels that can help you to explore your sense of self - who you are and what you're about. When it comes to identifying your social wants and needs, labeling yourself an ambivert can help you quickly communicate your social personality to someone and can help you address your needs. If you'd like to further explore your social needs and boundaries and are looking for a place to start, contact B'well Counseling Services in Towson MD.

What Qualities Does an Ambivert Have?

Introverts prefer their alone time while extroverts feel filled up and energized through social interactions. Ambiverts, on the other hand, have different social needs from day-to-day. There may be some days when they are restored through quiet, alone time. Other days, they may feel the need to be around people and end may end up leaving those interactions feeling revived and refreshed.

Exploring the Self

When working with counseling services in Towson MD, here are some qualities of ambiverts that they may help you explore:

  • You like meeting new people, but you prefer for other friends you already know to be around during those meetings

  • You enjoy alone time and social time in an equal(ish) manner depending on the day or situation

  • You feel like you are both reserved and outgoing in certain situations

  • You are good at small talk, but really you prefer deep conversation, when possible

  • You feel like your social limits change based on the day and what else you have going on around you

  • You are able to adapt to the person you are talking to based on their personality and needs

Counseling Services In Towson MD Deal for Ambiverts

B'well Counseling Services is a mental health therapy practice offering a full range of therapeutic services including holistic therapy in Towson, MD and the Greater Baltimore area. We believe in helping people rekindle their curiosity and reconnect to their core selves so that they can truly be well. We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow. At B'well, we are dedicated to creating a space for anyone who has ever felt unwelcome because of their identity, orientation, or expression.

B'well Counseling Services offers Telehealth Therapy Services. Contact us today to schedule an appointment.

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