Jackie Altebrando discusses client connections, work-life balance, and the "quick-fix" myth with B'well Counseling Services.

B'well Counseling Services, your therapist in Towson, MD, writes about navigating anxiety and depression through therapy.

B'well Counseling Services, a depression therapist in Towson, MD, writes about how to recognize depression through its physical symptoms.

B'well Counseling Services, a therapist in Baltimore, MD, writes about how season changes affect mental health.

B'well Counseling Services, which offers depression therapy in Towson, MD, writes about how to support a loved one with depression.

Seasonal depression, also commonly known we Seasonal affective disorder (SAD), occurs annually around the same time for most people. It...

When we have depression, we can feel so alone. In fact, sometimes it can make us want to isolate ourselves from everyone. However, these...

It is February and you may notice that the cold winter weather and fewer hours of sunlight have really started to take a toll on your...