Depression Therapy

May 113 min read

Meet the Therapist - Jackie Altebrando

Jackie Altebrando discusses client connections, work-life balance, and the "quick-fix" myth with B'well Counseling Services.

Nov 22, 20232 min read

Navigating Anxiety and Depression Through Therapy From a Therapist in Towson

B'well Counseling Services, your therapist in Towson, MD, writes about navigating anxiety and depression through therapy.

Jul 7, 20232 min read

Recognizing Depression Through Physical Symptoms

B'well Counseling Services, a depression therapist in Towson, MD, writes about how to recognize depression through its physical symptoms.

May 24, 20232 min read

Mental Health in the Changing Seasons: How Seasonal Changes Can Affect Your Mental Health

B'well Counseling Services, a therapist in Baltimore, MD, writes about how season changes affect mental health.

Mar 14, 20232 min read

How to Support a Loved One with Depression

B'well Counseling Services, which offers depression therapy in Towson, MD, writes about how to support a loved one with depression.

Nov 22, 20222 min read

Preparing for Seasonal Depression

Seasonal depression, also commonly known we Seasonal affective disorder (SAD), occurs annually around the same time for most people. It...

Sep 14, 20222 min read

How Having Positive Connections Can Help with Depression

When we have depression, we can feel so alone. In fact, sometimes it can make us want to isolate ourselves from everyone. However, these...

Feb 25, 20222 min read

How to Improve Symptoms of Seasonal Affective Disorder (SAD)

It is February and you may notice that the cold winter weather and fewer hours of sunlight have really started to take a toll on your...