Hannah Smith, LCPC, discusses how embracing uncertainty helps her empower her clients.

Jackie Altebrando discusses client connections, work-life balance, and the "quick-fix" myth with B'well Counseling Services.

B'well Counseling Services, a life changes counselor in Towson, MD, writes about why life changes can be so difficult and some ways to cope.

B'well Counseling Services, a gender therapist in Towson, MD, writes about gender-affirming therapy and affirming steps.

Therapy offers many benefits that go beyond the obvious uses such as helping people overcome trauma and manage anxiety. What is less...

Life changes can be unexpected such as a death in the family, or they can be planned such as a new job or a child graduating from high...