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Why are Life Changes so Difficult?

While change in life is inevitable, it can still be difficult for many people. In fact, we may find ourselves resisting change and even becoming frustrated from going through this life-altering process. If you experience this, try seeking a life changes counselor in Towson, MD. So, what makes life changes so difficult?

What Can Cause Life Changes

Although we can resist change, as human beings, we also yearn for self-development. This need pushes us forward to make personal progress. Another factor that causes change is the passing of time. Time goes by and this makes it inevitable that we'll go with it. Finally, unforeseen events or circumstances can lead to change. For instance, illness, job loss, and death are beyond our control. But these events provoke our emotions and can even force us to change.

Reasons Why Change Can Be Difficult

For one, we need patience, and this can be difficult. We may even lack the motivation to change, and change takes time and effort. Further, we can be in circumstances where we're alone when we might rather have people around us. We may even fear the unknown, worry about what others may think of us, or have a fear of being embarrassed. In addition, we can be afraid of failing. This can hold us back from taking the next step forward. If you're experiencing life changes and struggling with them or are seeking help with them, seek out a life changes counselor in Towson, MD.

How to Make Life Changes Easier

Instead of focusing on the difficulties of change, you can take small steps toward it. You can also feel less alone by spending time with friends or family who can support you in your efforts or share your goals. Another idea is to clearly define your purpose, so your goals are clearer to you.

Find a Life Changes Counselor in Towson, MD Today

If you’re looking for a life changes counselor in Towson, MD, B'well Counseling Services is a mental health therapy practice offering a full range of therapeutic services including holistic therapy in Towson, MD, and the Greater Baltimore area. We believe in helping people rekindle their curiosity and reconnect to their core selves so that they can truly be well. We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow. At B'well, we are dedicated to creating a space for anyone who has ever felt unwelcome because of their identity, orientation, or expression.

B'well Counseling Services offers Telehealth Therapy Services. Contact us today to schedule an appointment.

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