As a highly personal and individualized path, only you can make the important choice to transition. In fact, you may start to feel various emotions such as anxiety, fear, and excitement as you make the decision or begin to think about it. If you're having trouble transitioning or would like advice, finding a gender therapist in Towson, MD can help. Consider how gender-affirming therapy can help you transition.
What are Affirming Steps?
Affirming steps are small steps that can help you achieve your goal. For example, you could begin by using social transition to explore your gender preference. After this, your next steps could be selecting a preferred name, deciding which pronouns to use, coming out, and then finding a trusted medical doctor to start Hormone Replacement Therapy (HRT). Using affirming steps can be very beneficial to your transition. If you'd rather not go it alone, a gender therapist in Towson, MD can aid with your transition.
Why Gender-Affirming Steps Can Help You Transition
Gender-affirming steps can help give you confidence in your transition. They can allow you to comfortably and at your own pace, begin to make them change. They can also provide you with small goals and a more comprehensible way to begin which can help relieve anxiety if that’s what you’re feeling. Here are some ways gender-affirming steps can help in your transition:
Give you confidence that you're on the right track so you can make progress with transitioning
Gain self-awareness of your true self in your transition as you move forward
Build resilience and strength to better confront challenges now and in the future
Consider Gender-Affirming Therapy
A gender therapist can help you work through complicated feelings you may have as you begin to think about your transition. You can have someone on your side and feel less alone as you explore your path to transitioning. According to research, gender-affirming therapy significantly improves a person's well-being and mental health. It may make you feel more comfortable with the aspects of your preferred gender.
Find a Gender Therapist in Towson, MD Today
If you’re looking for a gender therapist in Towson, MD, B'well Counseling Services is a mental health therapy practice offering a full range of therapeutic services including holistic therapy in Towson, MD, and the Greater Baltimore area. We believe in helping people rekindle their curiosity and reconnect to their core selves so that they can truly be well. We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow. At B'well, we are dedicated to creating a space for anyone who has ever felt unwelcome because of their identity, orientation, or expression.