Potential Benefits of Therapy
b'well counseling
  • Jul 28
  • 2 min

Potential Benefits of Therapy

Therapy offers many benefits that go beyond the obvious uses such as helping people overcome trauma and manage anxiety. What is less...
7 views0 comments
How to Cope with Holiday Depression
b'well counseling
  • Nov 30, 2021
  • 2 min

How to Cope with Holiday Depression

Feelings of sadness and depression are quite prevalent during the holiday season and can be caused by a variety of reasons. Many people...
12 views0 comments
Better Communication for Mental Health: How to Respond, Not React
Katie Cashin
  • Sep 14, 2021
  • 3 min

Better Communication for Mental Health: How to Respond, Not React

If someone you love is suffering from mental health issues and comes to you to talk, your first inclination may be to offer positive...
9 views0 comments
How to Help Your Child Heal From Trauma
Katie Cashin
  • Oct 29, 2020
  • 3 min

How to Help Your Child Heal From Trauma

Witnessing traumatic events, such as the Covid-19 pandemic or a serious accident can overwhelm a child's coping abilities. Other traumas...
19 views0 comments
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