stay curious. get connected. b'well

In today's fast-paced world, we often find ourselves disconnected from our bodies and intuition, especially when it comes to our...

When you're sick, you take a day off from work to care for your body. But there are other reasons to take days off, such as your mental...

When a person keeps going to the doctor or hospital despite doctors telling them they're fine, you might think doctors are misdiagnosing...

What is Toxic Positivity? Toxic positivity is the overuse of overly positive statements and affirmations as means to deny and avoid the...

The COVID-19 pandemic has had an immeasurable impact on both the physical and mental of people all around the world. The need to social...

Telehealth therapy is an online health care service that allows patients and providers to meet for their counseling sessions in an online...