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Meet the Therapist - Hannah Smith

Meet the Therapist - Hannah Smith

Meet the Therapist - Hannah Smith

Hannah Smith, LCPC, discusses how embracing uncertainty helps her empower her clients.

b'well counseling

May 29, 202418 min read

Overgeneralizing: What is it and 6 Things to Help

Overgeneralizing: What is it and 6 Things to Help

Overgeneralizing: What is it and 6 Things to Help

B'well Counseling Services, which offers cognitive behavioral therapy in Towson MD, writes about overgeneralizing.

b'well counseling

Feb 7, 20232 min read

Benefits of Cognitive Behavioral Therapy

Benefits of Cognitive Behavioral Therapy

Benefits of Cognitive Behavioral Therapy

Cognitive behavioral therapy, often referred to as CBT, is one form of talk therapy where the client and a licensed mental health...

b'well counseling

Aug 26, 20222 min read

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