stay curious. get connected. b'well

Sit down with licensed counselor Caitlin Cordial as we discuss brainspotting, puppets, and the importance of adults re-learning how to play.

There are a number of therapy options available for everyone, one of which is the application of art in therapy. Incorporating art in...

As another year draws to a close, many people start to consider the things that they would like to improve in their lives. The concept of...