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What to Know About Using Art in Therapy

art therapies in towson md | B'well Counseling Services

There are a number of therapy options available for everyone, one of which is the application of art in therapy. Incorporating art in therapy includes using various art mediums to promote healing and provide therapeutic release. If you are looking for art therapies in Towson, MD, the therapists at B'well Counseling Services can provide you with information and help you on your journey.

Using Art in Therapy

Using art in therapy deals with the therapeutic release offered from the creative process and you do not have to consider yourself “an artist” to do it. Using art in therapy can take the form of drawing, painting, mosaics, or any type of creative art expression.

What is Art in Therapy Used For?

Using art in therapy is a known effective technique to help individuals dealing with developmental delays, medical conditions, educational difficulties, social difficulties, or psychological impairments. However, it is not subjective to these, using art in therapy can help with many things. It gives people an outlet for expression and release.

Who Can Benefit from Using Art in Therapy?

Using art in therapy is a versatile form of therapy that can be used by anyone regardless of age, artistic ability, or physical condition. it can be used by anyone. It also can be used to help with a variety of conditions and diagnoses.

What is the Goal of Using Art in Therapy?

The primary goal of using art in therapy is to help people feel good and express themselves and whatever they are thinking or feeling. The creative process gives the individual a sense of accomplishment, and studies have shown that the creative process stimulates brain activity in a way that increases overall brain function.

Is Using Art in Therapy an Art Class?

Using art in therapy focuses more on the expression and what can be learned from creativity rather than the artistic techniques themselves. The therapist is trained in both psychology and uses art in therapy as a helpful, therapeutic method.

Looking for Art Therapies in Towson, MD

B'well Counseling Services is a mental health therapy practice offering a full range of therapeutic services including holistic therapy in Towson, MD, and the Greater Baltimore area. We believe in helping people rekindle their curiosity and reconnect to their core selves so that they can truly be well. We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow. At B'well, we are dedicated to creating a space for anyone who has ever felt unwelcome because of their identity, orientation, or expression.

B'well Counseling Services offers Telehealth Therapy Services. Contact us today to schedule an appointment.

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