telehealth counseling services
virtual therapy in Harbor East
Due to COVID-19, our team is currently providing telehealth rather than in-person services to clients in Harbor East. To learn more about telehealth appointments, you can visit our teletherapy page or click below to contact us directly.
THERAPY IN Harbor East
About B'Well Counseling Services
Are you looking for person-centered therapy in Harbor East? We believe in helping people rekindle their curiosity and reconnect to their core selves so that they can truly be well. We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow.
A New Approach to therapy in Harbor East
OUR Therapy Services
We share space with people, not problems, and work from a perspective that considers the systems and both the overt and covert cultural traumas that impact a person.
This is just a sampling of our therapy services. To inquire more about therapy in Harbor East, click the button below.
Anxiety & Depression therapy
We recognize, value, and appreciate every feeling on the spectrum, and believe that true healing stems from widening our emotional range and staying connected with our core selves
We know that both eustress (“good” stress) and distress (“bad” stress) have an impact on how we show up in our daily lives and we help people process the stress their holding.
Life Transitions Therapy
When our fear of change influences how we perceive ourselves and our circumstances, we are faced with a choice: to get stuck in the “stories we tell ourselves about ourselves” or to act in alignment with our values.
Adolescent & Child Therapy
We are here to assist future generations not only survive but thrive in their development so that they can grow into adults who recognize, assert, and spread the need for authentic connection, love, and consideration of others.