Join date: Jun 29, 2021
Mar 18, 2022 ∙ 5 min
Breaking Up with Your Therapist
Last week, I broke up with my therapist. But this isn't the first time I've ended a chapter in my healing journey. As a teen, I would...
Sep 17, 2021 ∙ 3 min
What is Meditation, Anyway?
Just breathe. Relax. Close your eyes. Slow Down. You should meditate! We’ve all heard these phrases before. Maybe you read them on your...