b'well counseling
- 51 minutes ago
We recognize, value, and appreciate every feeling on the spectrum, and believe that true healing stems from widening our emotional range and staying connected with our core selves
We know that both eustress (“good” stress) and distress (“bad” stress) have an impact on how we show up in our daily lives and we help people process the stress their holding.
Reconnecting with our most authentic selves is not a self-serving pursuit: it is one of our highest and most personal responsibilities and at B’well Counseling.
When our fear of change influences how we perceive ourselves and our circumstances, we are faced with a choice: to get stuck in the “stories we tell ourselves about ourselves” or to act in alignment with our values.
We are here to assist future generations not only survive but thrive in their development so that they can grow into adults who recognize, assert, and spread the need for authentic connection, love, and consideration of others.
Holistic counseling aims at helping people heal by taking into consideration the entire person, which encompasses psychological, experiential, and spiritual contexts.
Nia collaborates with clients to assist them in exploring different parts of themselves & understanding the messages they have carried from different life experiences. Nia is most energized when helping clients practice self-aligned boundaries, build true confidence, & feel grounded in their present.
Caitlin approaches therapy as a process that is person centered & scientifically informed. She recognizes that each client has unique strengths that can be channeled into meaningful life changes & provides a nonjudgmental space for clients to share their experiences & discover their inner resources.
Jackie honors what a courageous step it is to find support and grounds her work in establishing & maintaining a strong therapeutic relationship. She provides a confidential, warm, & validating space to help clients feel supported on their journey to mental wellness.
Alex is a true believer in the power of therapy to help clients reconnect with their inner truth. His strengths-based approach allows the momentum of self-insight plus motivation for change to drive the therapeutic work. Alex opens up space for people to explore areas of ambivalence & to experiment with profound, sometimes radical, acceptance of life’s experiences.
Hannah provides her clients with a warm, genuine space that is free of judgment. She encourages her clients through a person-centered lens to be the authors of their own stories & strives to empower her clients in their exploration of self through transparency and empathy. Hannah uses various modalities to ensure her clients are finding their best-fit approach to reach their goals.
Katie's vision & hope is that B'well can provide a new experience of therapy for folks who have been underserved and shamed through pathology-based models of healing. At B'well, she strives to foster a human-centered, sustainable work & counseling environment.
Margaree embraces the significance of therapy as a component for a fulfilling life & strives to foster a warm & affirming administrative environment for both clients and therapists.
Jake finds that he is particularly helpful working with folks ages 16 to 116 from a variety of backgrounds & lived experiences. Jake is particularly interested in helping people learn about themselves & let go of that which no longer serves them.
Arbutus
Bowleys Quarters
Catonsville
Carney
Cockeysville
Dundalk
Edgemere
Essex
Garrison
Hampton
Kingsville
Lochearn
Lutherville-Timonium
Middle River
Milford Mill
Owings Mill
Overlea
Parkville
Perry Hall
Pikesville
Randallstown
Reisterstown
Rosedale
Rossville
Towson
White Marsh
Woodlawn