stay curious.
get connected.
b'well
Welcome to B'well Counseling Services
Virtual Therapy SEssions
telehealth Counseling Services
Due to COVID-19, our team is currently providing telehealth rather than in-person services. To learn more about telehealth appointments, you can visit our teletherapy page or click below to contact us directly.
Counseling IN BALTIMORE
About B'Well Counseling Services
We believe in helping people rekindle their curiosity and reconnect to their core selves so that they can truly be well. We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow.
A New Approach to Counseling
OUR Therapy Services
We share space with people, not problems, and work from a perspective that considers the systems and both the overt and covert cultural traumas that impact a person.
This is just a sampling of our therapy services, to learn more about all of the services we offer click the button below.
OUr Therapists in Baltimore
B'Well Team
Nia Jones,
Onboarding Lead Therapist
Nia collaborates with clients to assist them in exploring different parts of themselves & understanding the messages they have carried from different life experiences. Nia is most energized when helping clients practice self-aligned boundaries, build true confidence, & feel grounded in their present.
Caitlin Cordial,
Therapist
Caitlin understands that each client’s story is impacted by systemic inequality, individual beliefs, and relationships with others. She guides her clients as they unpack relationship patterns, clarify their values, and create the life they want to live.
Jackie Altebrando,
Therapist
Jackie honors what a courageous step it is to find support and grounds her work in establishing & maintaining a strong therapeutic relationship. She provides a confidential, warm, & validating space to help clients feel supported on their journey to mental wellness.
Alex Persons,
Therapist
Alex is a true believer in the power of therapy to help clients reconnect with their inner truth. His strengths-based approach allows the momentum of self-insight plus motivation for change to drive the therapeutic work. Alex opens up space for people to explore areas of ambivalence & to experiment with profound, sometimes radical, acceptance of life’s experiences.
Hannah Smith,
Therapist
Hannah provides her clients with a warm, genuine space that is free of judgment. She encourages her clients through a person-centered lens to be the authors of their own stories & strives to empower her clients in their exploration of self through transparency and empathy. Hannah uses various modalities to ensure her clients are finding their best-fit approach to reach their goals.
Tatiana Ellerbe,
Therapist
Tatiana holds the belief that we do not heal in isolation, but rather in communion with others. Her theraputic work takes a person centered, strengths based approach to empower her clients to utilize skills they already hold to heal. She values humor as a capacity for healing & encourages forgiveness, compassion, & acceptance towards ourselves and others.
Sai Peterson,
Therapist
Sai believes how we think about our experiences & what we do in response matters as much as what actually happens to us. She believes in balancing acceptance & change, both in the work & in the therapeutic relationship itself. She strives to create a validating & nonjudgmental space for her clients, while gently challenging & supporting them to grow & make necessary changes.
Lizzy Blake,
Therapist
Lizzy uses a person-centered, trauma-focused approach in her work with clients. Utilizing a collaborative & goal-oriented approach, Lizzy works best with people who are motivated to invest in their therapeutic work between sessions. She works with people struggling with substance use disorders, disordered eating, body image, & co-occurring mood disorders
Get to know the B'well staff and reach out to step up an appointment with one of our B'well therapists today!
Katie Cashin,
Co-Owner & Operator
Katie's vision & hope is that B'well can provide a new experience of therapy for folks who have been underserved and shamed through pathology-based models of healing. At B'well, she strives to foster a human-centered, sustainable work & counseling environment.
Jake Jackson-Wolf, Co-Owner & Operator
Jake finds that he is particularly helpful working with folks ages 16 to 116 from a variety of backgrounds & lived experiences. Jake is particularly interested in helping people learn about themselves & let go of that which no longer serves them.
Margaree Nadler,
Practice Management Coordinator
Margaree embraces the significance of therapy as a component for a fulfilling life & strives to foster a warm & affirming administrative environment for both clients and therapists.
Our Online Resource
B'Well Blog
Read on for information and insights from our therapists through our free articles on the B'well blog. Whether you're looking for support with stress management, anxiety, grief & loss, or Intuitive Eating, you can find our online resources here.
