• Emily Dufrane

"Tapping" for Restoration & Healing

Emotional Freedom Technique (EFT) or "tapping", as it's more informally known, is a therapeutic intervention that many folks have found to relieve emotional stress, reset the nervous system, & even decrease physical tension & pain.โ €

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๐™๐™–๐™ž๐™จ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™–๐™ฃ๐™™ ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™˜๐™ค๐™ช๐™ก๐™™ ๐™ช๐™จ๐™š ๐™จ๐™ค๐™ข๐™š ๐™ค๐™› ๐™ฉ๐™๐™ž๐™จ ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™ฃ๐™ค๐™ฌ?? โ €

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Today, B'well therapist Emily Dufrane is sharing a tapping practice resource with the community to help restore our minds & bodies as we prepare to enter a new season. So find a comfortable seat where you (ideally!) won't be disrupted and allow Emily to guide you through this 15-minute EFT experience.



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