"Tapping" for Restoration & Healing
- Emily Dufrane
- Nov 13, 2020
- 1 min read
Emotional Freedom Technique (EFT) or "tapping", as it's more informally known, is a therapeutic intervention that many folks have found to relieve emotional stress, reset the nervous system, & even decrease physical tension & pain.โ
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๐๐๐๐จ๐ ๐ฎ๐ค๐ช๐ง ๐๐๐ฃ๐ ๐๐ ๐ฎ๐ค๐ช ๐๐ค๐ช๐ก๐ ๐ช๐จ๐ ๐จ๐ค๐ข๐ ๐ค๐ ๐ฉ๐๐๐จ ๐ง๐๐๐๐ฉ ๐ฃ๐ค๐ฌ?? โ
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Today, B'well therapist Emily Dufrane is sharing a tapping practice resource with the community to help restore our minds & bodies as we prepare to enter a new season. So find a comfortable seat where you (ideally!) won't be disrupted and allow Emily to guide you through this 15-minute EFT experience.
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