Photo by Diego PH

We believe in helping people rekindle their curiosity and reconnect to their core selves so that they can truly be well. We value wellness and connection over happiness because we understand that being able to experience the full range of human emotions and experiences is what helps us heal and grow.

We share space with people, not problems, and work from a perspective that considers the systems and both the overt and covert cultural traumas that impact a person.

We are a sexuality and gender affirming practice and we welcome anyone who has ever felt unwelcome because of their identity, orientation, or expression.

Photo by Crissy Jarvis

Therapy that works

goes beyond talking.

Therapy that leads to change helps us learn to be in our emotions so that we can move through them.

Therapy that heals often shifts something inside of us, whether or not the situation changes too.